{"id":29284,"date":"2023-12-23T20:15:01","date_gmt":"2023-12-23T19:15:01","guid":{"rendered":"https:\/\/le-clairon-nouveau.fr\/wordpress\/?p=29284"},"modified":"2023-12-23T20:15:01","modified_gmt":"2023-12-23T19:15:01","slug":"arroz-cubana","status":"publish","type":"post","link":"https:\/\/le-clairon-nouveau.fr\/wordpress\/blog\/2023\/12\/23\/arroz-cubana\/","title":{"rendered":"Arroz cubana"},"content":{"rendered":"<p style=\"text-align: justify\"><strong><em>C\u2019est l\u2019hier ! Le moment est venu de r\u00eaver de plats chauds, issus de pays chauds. Y ajouter un zeste d\u2019ambiance r\u00e9volutionnaire, alors que la France ploie sous les men\u00e9es autocratiques d\u2019E. Macron, n\u2019est pas pour d\u00e9plaire. Voici donc la recette du riz \u00e0 la cubaine.<\/em><\/strong><\/p>\n<p style=\"text-align: center\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-29285 aligncenter\" src=\"https:\/\/i0.wp.com\/le-clairon-nouveau.fr\/wordpress\/wp-content\/uploads\/2023\/12\/arroz-cubana.jpg?resize=300%2C225&#038;ssl=1\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/le-clairon-nouveau.fr\/wordpress\/wp-content\/uploads\/2023\/12\/arroz-cubana-scaled.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/le-clairon-nouveau.fr\/wordpress\/wp-content\/uploads\/2023\/12\/arroz-cubana-scaled.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/le-clairon-nouveau.fr\/wordpress\/wp-content\/uploads\/2023\/12\/arroz-cubana-scaled.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/le-clairon-nouveau.fr\/wordpress\/wp-content\/uploads\/2023\/12\/arroz-cubana-scaled.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/le-clairon-nouveau.fr\/wordpress\/wp-content\/uploads\/2023\/12\/arroz-cubana-scaled.jpg?resize=2048%2C1536&amp;ssl=1 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span style=\"font-size: 8pt\"><strong><em>(Photo HR)<\/em><\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt;color: #269e1b\"><strong>Ingr\u00e9dients pour 4 personnes<\/strong><\/span><\/p>\n<ul>\n<li>1 poivron rouge d\u00e9coup\u00e9 en d\u00e9s de 2cm se cot\u00e9<\/li>\n<li>3 \u00e0 4 bananes encore bien fermes<\/li>\n<li>4 oeufs<\/li>\n<li>1 oignon hach\u00e9 finement<\/li>\n<li>350 gr de riz basmati<\/li>\n<li>5 gousses d&rsquo;ail \u00e9minc\u00e9es<\/li>\n<li>1 c.\u00e0 soupe de p\u00e2te de tomate<\/li>\n<li>1 boite 259 gr de haricots noirs, \u00e9goutt\u00e9s et rinc\u00e9s<\/li>\n<li>1 c. \u00e0 \u00a0th\u00e9 d&rsquo;origan<\/li>\n<li>1 \u00a01\/2 c.\u00e0 th\u00e9 de cumin<\/li>\n<li>1 feuille de laurier<\/li>\n<li>3 tasses de bouillon de l\u00e9gumes ou de poule d\u00e9grais\u00e9<\/li>\n<li>2 c. soupe d&rsquo;huile d&rsquo;olive<\/li>\n<li>2 c.\u00e0 soupe de vinaigre de vin rouge<\/li>\n<li>1 1\/2 c. th sel<\/li>\n<li>poivre au go\u00fbt<\/li>\n<\/ul>\n<p><span style=\"font-size: 14pt;color: #269e1b\"><strong>Pr\u00e9paration<\/strong><\/span><\/p>\n<ul>\n<li>Chauffer l&rsquo;huile dans une grande casserole ou dans un wok<\/li>\n<li>Faire revenir l\u2019oignon hach\u00e9 et le poivron coup\u00e9<\/li>\n<li>Ajouter le bouillon de l\u00e9gumes<\/li>\n<li>Ajouter l&rsquo;ail, l&rsquo;origan, le cumin et la p\u00e2te de tomate, puis le riz<\/li>\n<li>Remuer r\u00e9guli\u00e8rement en y incorporant les \u00e9pices<\/li>\n<li>Ajouter le reste des ingr\u00e9dients et laisser cuire \u00e0 feu moyen en remuant 1 ou 2 fois<\/li>\n<li>Dans une po\u00eale \u00e0 part (ou 2) faire frire les bananes coup\u00e9es en rondelles puis les \u0153ufs<\/li>\n<li>Lorsque le riz est \u00e0 point, (gouter) le servir dans des assiettes ti\u00e8des puis le recouvrir des bananes dor\u00e9es et d\u2019un \u0153uf frit<\/li>\n<\/ul>\n<p style=\"text-align: center\"><span style=\"font-size: 18pt;color: #269e1b\"><strong>Bon app\u00e9tit\u00a0!<\/strong><\/span><\/p>\n<script type=\"text\/javascript\"> var tt_store_content = \"\\<p style\\='text\\-align\\: justify;'\\>Le Conseil d'Orientation des Retraites est une instance qui r\u00e9unit &nbsp;\\<span class\\='st'\\>les principaux acteurs du champ des retraites\\<\\\/span\\> et effectue un travail d'\u00e9tudes et de concertation\\. Compos\u00e9 de parlementaires, de repr\u00e9sentants des organisations professionnelles et syndicales, des retrait\u00e9s et des familles, de membres de l'administration et d'experts, le Conseil d'orientation des retraites \\(<span class='tooltipsall tooltip_post_id_7751 classtoolTips165'>COR<\/span>\\) est plac\u00e9 aupr\u00e8s du Premier ministre\\.\\<\\\/p\\>\"; toolTips('.classtoolTips165',tt_store_content,'7751'); <\/script><script type=\"text\/javascript\"> var tt_store_content = \"\\<p\\>Conseil \u00c9conomique et Social\\<\\\/p\\>\"; toolTips('.classtoolTips180',tt_store_content,'29829'); <\/script><script type=\"text\/javascript\"> var tt_store_content = \"\\<p style\\='text\\-align\\: center;'\\>\\<span style\\='font\\-size\\: 14pt;'\\>\\<strong\\>G\\<\\\/strong\\>roupement \\<strong\\>H\\<\\\/strong\\>ospitalier de \\<strong\\>T\\<\\\/strong\\>erritoire\\<\\\/span\\>\\<\\\/p\\><br\/>\\<p style\\='text\\-align\\: justify;'\\>Les groupements hospitaliers de territoires, dispositif pr\u00e9vu par la loi de sant\u00e9 2016, sont un nouveau mode de coop\u00e9ration entre les \u00e9tablissements publics de sant\u00e9 \u00e0 l\u2019\u00e9chelle d\u2019un territoire\\<\\\/p\\>\"; toolTips('.classtoolTips189',tt_store_content,'18358'); <\/script><script type=\"text\/javascript\"> var tt_store_content = \"\\<p style\\='text\\-align\\: center;'\\>\\<strong\\>\\<span style\\='font\\-size\\: 14pt;'\\>R\\<\\\/span\\>\\<\\\/strong\\>\\<span style\\='font\\-size\\: 14pt;'\\>eferendum d'\\<strong\\>I\\<\\\/strong\\>nitiative \\<strong\\>C\\<\\\/strong\\>itoyenne\\<\\\/span\\>\\<\\\/p\\>\"; toolTips('.classtoolTips205',tt_store_content,'12268'); <\/script><script type=\"text\/javascript\"> var tt_store_content = \"\\<p style\\='text\\-align\\: center;'\\>\\<span style\\='font\\-size\\: 14pt;'\\>\\<strong\\>O\\<\\\/strong\\>rganisation\\<strong\\> N\\<\\\/strong\\>on\\<strong\\> G\\<\\\/strong\\>ouvernementale\\<\\\/span\\>\\<\\\/p\\><br\/>Une organisation non gouvernementale \\(<span class='tooltipsall tooltip_post_id_3579 classtoolTips210'>ONG<\/span>\\) est une \\<a title\\='Association \u00e0 but non lucratif' href\\='https\\:\\\/\\\/fr\\.wikipedia\\.org\\\/wiki\\\/Association_%C3%A0_but_non_lucratif' target\\='_blank' rel\\='noopener'\\>association \u00e0 but non lucratif\\<\\\/a\\>, d'int\u00e9r\u00eat public, qui ne rel\u00e8ve ni de l'\u00c9tat, ni d'institutions internationales\\<sup id\\='cite_ref\\-novethic_1\\-0' class\\='reference'\\>\\<\\\/sup\\>\\. Les ONG n'ont pas le statut de sujet de \\<a title\\='Droit international public' href\\='https\\:\\\/\\\/fr\\.wikipedia\\.org\\\/wiki\\\/Droit_international_public' target\\='_blank' rel\\='noopener'\\>droit international\\<\\\/a\\>\\.\"; toolTips('.classtoolTips210',tt_store_content,'3579'); <\/script><script type=\"text\/javascript\"> var tt_store_content = \"\\<p style\\='text\\-align\\: center;'\\>\\<span style\\='font\\-size\\: 14pt;'\\>\\<strong\\>O\\<\\\/strong\\>rganisation\\<strong\\> N\\<\\\/strong\\>on\\<strong\\> G\\<\\\/strong\\>ouvernementale\\<\\\/span\\>\\<\\\/p\\><br\/>Une organisation non gouvernementale \\(ONG\\) est une \\<a title\\='Association \u00e0 but non lucratif' href\\='https\\:\\\/\\\/fr\\.wikipedia\\.org\\\/wiki\\\/Association_%C3%A0_but_non_lucratif' target\\='_blank' rel\\='noopener'\\>association \u00e0 but non lucratif\\<\\\/a\\>, d'int\u00e9r\u00eat public, qui ne rel\u00e8ve ni de l'\u00c9tat, ni d'institutions internationales\\<sup id\\='cite_ref\\-novethic_1\\-0' class\\='reference'\\>\\<\\\/sup\\>\\. Les ONG n'ont pas le statut de sujet de \\<a title\\='Droit international public' href\\='https\\:\\\/\\\/fr\\.wikipedia\\.org\\\/wiki\\\/Droit_international_public' target\\='_blank' rel\\='noopener'\\>droit international\\<\\\/a\\>\\.\"; toolTips('.classtoolTips210',tt_store_content,'3579'); <\/script><script type=\"text\/javascript\"> var tt_store_content = \"\\<p style\\='text\\-align\\: center;'\\>\\<strong\\>J\\<\\\/strong\\>eux \\<strong\\>O\\<\\\/strong\\>lympiques<br\/>ou<br\/>\\<strong\\>J\\<\\\/strong\\>ournal \\<strong\\>O\\<\\\/strong\\>fficiel de la R\u00e9publique Fran\u00e7aise\\<\\\/p\\>\"; toolTips('.classtoolTips213',tt_store_content,'4451'); <\/script><script type=\"text\/javascript\"> var tt_store_content = \"\\<p style\\='text\\-align\\: center;'\\>\\<span style\\='font\\-size\\: 14pt;'\\>\\<strong\\>C\\<\\\/strong\\>entre \\<strong\\>H\\<\\\/strong\\>ospitalier\\<\\\/span\\>\\<\\\/p\\>\"; toolTips('.classtoolTips220',tt_store_content,'18357'); <\/script><script type=\"text\/javascript\"> var tt_store_content = \"\\<p\\>D\u00e9chets radioactifs \u00e0 Haute Activit\u00e9 \\(classement <span class='tooltipsall tooltip_post_id_3612 classtoolTips79'>ANDRA<\/span>\\)\\<\\\/p\\>\"; toolTips('.classtoolTips223',tt_store_content,'19196'); <\/script>","protected":false},"excerpt":{"rendered":"<p>C\u2019est l\u2019hier ! Le moment est venu de r\u00eaver de plats chauds, issus de pays chauds. Y ajouter un zeste d\u2019ambiance r\u00e9volutionnaire, alors que la France ploie sous les men\u00e9es autocratiques d\u2019E. Macron, n\u2019est pas pour d\u00e9plaire. Voici donc la recette du riz \u00e0 la cubaine. (Photo HR) Ingr\u00e9dients pour 4 personnes 1 poivron rougeLire la suite &rarr;<script type=\"text\/javascript\"> var tt_store_content = \"\\<\/p>\n<p style\\='text\\-align\\: justify;'\\>Le Conseil d'Orientation des Retraites est une instance qui r\u00e9unit &nbsp;\\<span class\\='st'\\>les principaux acteurs du champ des retraites\\<\\\/span\\> et effectue un travail d'\u00e9tudes et de concertation\\. Compos\u00e9 de parlementaires, de repr\u00e9sentants des organisations professionnelles et syndicales, des retrait\u00e9s et des familles, de membres de l'administration et d'experts, le Conseil d'orientation des retraites \\(<span class='tooltipsall tooltip_post_id_7751 classtoolTips165'>COR<\/span>\\) est plac\u00e9 aupr\u00e8s du Premier ministre\\.\\<\\\/p\\>\"; toolTips('.classtoolTips165',tt_store_content,'7751'); <\/script><script type=\"text\/javascript\"> var tt_store_content = \"\\<p\\>Conseil \u00c9conomique et Social\\<\\\/p\\>\"; toolTips('.classtoolTips180',tt_store_content,'29829'); <\/script><script type=\"text\/javascript\"> var tt_store_content = \"\\<\/p>\n<p style\\='text\\-align\\: center;'\\>\\<span style\\='font\\-size\\: 14pt;'\\>\\<strong\\>G\\<\\\/strong\\>roupement \\<strong\\>H\\<\\\/strong\\>ospitalier de \\<strong\\>T\\<\\\/strong\\>erritoire\\<\\\/span\\>\\<\\\/p\\><br \/>\\<\/p>\n<p style\\='text\\-align\\: justify;'\\>Les groupements hospitaliers de territoires, dispositif pr\u00e9vu par la loi de sant\u00e9 2016, sont un nouveau mode de coop\u00e9ration entre les \u00e9tablissements publics de sant\u00e9 \u00e0 l\u2019\u00e9chelle d\u2019un territoire\\<\\\/p\\>\"; toolTips('.classtoolTips189',tt_store_content,'18358'); <\/script><script type=\"text\/javascript\"> var tt_store_content = \"\\<\/p>\n<p style\\='text\\-align\\: center;'\\>\\<strong\\>\\<span style\\='font\\-size\\: 14pt;'\\>R\\<\\\/span\\>\\<\\\/strong\\>\\<span style\\='font\\-size\\: 14pt;'\\>eferendum d'\\<strong\\>I\\<\\\/strong\\>nitiative \\<strong\\>C\\<\\\/strong\\>itoyenne\\<\\\/span\\>\\<\\\/p\\>\"; toolTips('.classtoolTips205',tt_store_content,'12268'); <\/script><script type=\"text\/javascript\"> var tt_store_content = \"\\<\/p>\n<p style\\='text\\-align\\: center;'\\>\\<span style\\='font\\-size\\: 14pt;'\\>\\<strong\\>O\\<\\\/strong\\>rganisation\\<strong\\> N\\<\\\/strong\\>on\\<strong\\> G\\<\\\/strong\\>ouvernementale\\<\\\/span\\>\\<\\\/p\\><br \/>Une organisation non gouvernementale \\(<span class='tooltipsall tooltip_post_id_3579 classtoolTips210'>ONG<\/span>\\) est une \\<a title\\='Association \u00e0 but non lucratif' href\\='https\\:\\\/\\\/fr\\.wikipedia\\.org\\\/wiki\\\/Association_%C3%A0_but_non_lucratif' target\\='_blank' rel\\='noopener'\\>association \u00e0 but non lucratif\\<\\\/a\\>, d'int\u00e9r\u00eat public, qui ne rel\u00e8ve ni de l'\u00c9tat, ni d'institutions internationales\\<sup id\\='cite_ref\\-novethic_1\\-0' class\\='reference'\\>\\<\\\/sup\\>\\. Les ONG n'ont pas le statut de sujet de \\<a title\\='Droit international public' href\\='https\\:\\\/\\\/fr\\.wikipedia\\.org\\\/wiki\\\/Droit_international_public' target\\='_blank' rel\\='noopener'\\>droit international\\<\\\/a\\>\\.\"; toolTips('.classtoolTips210',tt_store_content,'3579'); <\/script><script type=\"text\/javascript\"> var tt_store_content = \"\\<\/p>\n<p style\\='text\\-align\\: center;'\\>\\<span style\\='font\\-size\\: 14pt;'\\>\\<strong\\>O\\<\\\/strong\\>rganisation\\<strong\\> N\\<\\\/strong\\>on\\<strong\\> G\\<\\\/strong\\>ouvernementale\\<\\\/span\\>\\<\\\/p\\><br \/>Une organisation non gouvernementale \\(ONG\\) est une \\<a title\\='Association \u00e0 but non lucratif' href\\='https\\:\\\/\\\/fr\\.wikipedia\\.org\\\/wiki\\\/Association_%C3%A0_but_non_lucratif' target\\='_blank' rel\\='noopener'\\>association \u00e0 but non lucratif\\<\\\/a\\>, d'int\u00e9r\u00eat public, qui ne rel\u00e8ve ni de l'\u00c9tat, ni d'institutions internationales\\<sup id\\='cite_ref\\-novethic_1\\-0' class\\='reference'\\>\\<\\\/sup\\>\\. Les ONG n'ont pas le statut de sujet de \\<a title\\='Droit international public' href\\='https\\:\\\/\\\/fr\\.wikipedia\\.org\\\/wiki\\\/Droit_international_public' target\\='_blank' rel\\='noopener'\\>droit international\\<\\\/a\\>\\.\"; toolTips('.classtoolTips210',tt_store_content,'3579'); <\/script><script type=\"text\/javascript\"> var tt_store_content = \"\\<\/p>\n<p style\\='text\\-align\\: center;'\\>\\<strong\\>J\\<\\\/strong\\>eux \\<strong\\>O\\<\\\/strong\\>lympiques<br \/>ou<br \/>\\<strong\\>J\\<\\\/strong\\>ournal \\<strong\\>O\\<\\\/strong\\>fficiel de la R\u00e9publique Fran\u00e7aise\\<\\\/p\\>\"; toolTips('.classtoolTips213',tt_store_content,'4451'); <\/script><script type=\"text\/javascript\"> var tt_store_content = \"\\<\/p>\n<p style\\='text\\-align\\: center;'\\>\\<span style\\='font\\-size\\: 14pt;'\\>\\<strong\\>C\\<\\\/strong\\>entre \\<strong\\>H\\<\\\/strong\\>ospitalier\\<\\\/span\\>\\<\\\/p\\>\"; toolTips('.classtoolTips220',tt_store_content,'18357'); <\/script><script type=\"text\/javascript\"> var tt_store_content = \"\\<p\\>D\u00e9chets radioactifs \u00e0 Haute Activit\u00e9 \\(classement <span class='tooltipsall tooltip_post_id_3612 classtoolTips79'>ANDRA<\/span>\\)\\<\\\/p\\>\"; toolTips('.classtoolTips223',tt_store_content,'19196'); <\/script><\/p>\n","protected":false},"author":21,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[69,72,27],"tags":[],"coauthors":[76],"class_list":["post-29284","post","type-post","status-publish","format-standard","hentry","category-rub_adv","category-rub_adv_cuisine","category-rub","edition-edi_00104","type_art-type_art_article","no-thumb"],"acf":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9B5TM-7Ck","_links":{"self":[{"href":"https:\/\/le-clairon-nouveau.fr\/wordpress\/wp-json\/wp\/v2\/posts\/29284","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/le-clairon-nouveau.fr\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/le-clairon-nouveau.fr\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/le-clairon-nouveau.fr\/wordpress\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/le-clairon-nouveau.fr\/wordpress\/wp-json\/wp\/v2\/comments?post=29284"}],"version-history":[{"count":0,"href":"https:\/\/le-clairon-nouveau.fr\/wordpress\/wp-json\/wp\/v2\/posts\/29284\/revisions"}],"wp:attachment":[{"href":"https:\/\/le-clairon-nouveau.fr\/wordpress\/wp-json\/wp\/v2\/media?parent=29284"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/le-clairon-nouveau.fr\/wordpress\/wp-json\/wp\/v2\/categories?post=29284"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/le-clairon-nouveau.fr\/wordpress\/wp-json\/wp\/v2\/tags?post=29284"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/le-clairon-nouveau.fr\/wordpress\/wp-json\/wp\/v2\/coauthors?post=29284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}